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The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break

The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break

USD 23.95 USD
SKU: 4s0uflQN
Brand: New Harbinger Publications
GTIN: 9781648480553
Condition: Good
Tags: 0.5 in 12.7 Oz 1648480551 176 Pages 2023 489 8 in 9.9 in 9781648480553 English New Harbinger Publications Self-Help Trade Paperback
Categories: Books & Magazines

Specifications

EAN9781648480553
ISBN1648480551
Item Length9.9 in
Publication Year2023
FormatTrade Paperback
LanguageEnglish
Item Height0.5 in
GenreSelf-Help
Item Weight12.7 Oz
Item Width8 in
Number Of Pages176 Pages

Each page in this activity book turns a quiet afternoon into a playful adventure.

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